Welcome to khushmark.com!
How are you today and how is your family? The purpose of this website and our work is not to overload you with information or trendy ‘words’ but to let you know about the benefits of complementary therapies, namely homeopathy, nutrition, naturopathy and homotoxciology.
Think back to the last time when you woke up in the morning singing (or whistling, for those of you who struggle with tuning the voice box) without the un-welcomed blaring sound of the alarm clock?…If you can not think back that far, not to worry…we may be able to help get that ‘pep in your step’ again and even throw out the alarm clock, why not just rely on your body’s natural rhythm? After all our ancestors did.
Well for whatever reason you have found yourself browsing this website, we hope you will find it useful and maybe even get some tips on how you can boost health and well being.
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To great health!
Khush Mark (PhD)
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Thyroid Awareness Month
January 2012
Welcome to 2012!
Another New Year and what a way to start without any resolutions or goals for that matter…just plan on ‘being’……and some ‘doing’ …so let’s see what this year holds….
In January I tend to get a surge of new year resolutioners (is that a word?) from the typical ‘improving overall fitness’, weight loss to ‘conquering’ addictions. However, this month I am sticking with the thyroid in relation to weight loss and it’s also Thyroid Awareness Month. I am going to share some info for all those wonderful people out there who have tried the DIEts (yes DIE in capital bold), the gyms, the lifestyle changes, thyroxine medication ..but that stubborn fat will just not budge and the bursts of energy remain pretty short lived.
