Welcome to khushmark.com!
How are you today and how is your family? The purpose of this website and our work is not to overload you with information or trendy ‘words’ but to let you know about the benefits of complementary therapies, namely homeopathy, nutrition, naturopathy and homotoxciology.
Think back to the last time when you woke up in the morning singing (or whistling, for those of you who struggle with tuning the voice box) without the un-welcomed blaring sound of the alarm clock?…If you can not think back that far, not to worry…we may be able to help get that ‘pep in your step’ again and even throw out the alarm clock, why not just rely on your body’s natural rhythm? After all our ancestors did.
Well for whatever reason you have found yourself browsing this website, we hope you will find it useful and maybe even get some tips on how you can boost health and well being.
If you like what you see, you may want to subscribe to our free e-newsletter called the Monthly Boost by clicking on tell a friend and filling in the requested details. We promise that we won’t bombard you with ‘useless’ information BUT only information that will inform you on how to help you and your family to achieve and maintain vibrant health.
If you have any feedback, don’t be shy drop us an email and let us know.
To great health!
Khush Mark (PhD)
It is that wonderful time of the year when new life begins…the arrival of colour, new shoots and not to mention longer daylight. The Northern Hemisphere is busy!
In the ancient times we relied on the rhythm of the seasons and respected that whole-heartedly. Nowadays it is a different story having lifestyles that tend to go against the rhythm of nature. However, our bodies are still intrinsically tied to the seasons whether we honour this or not.
Spring is also time for the ‘perfect’ detox and I am not referring to the ‘synthetic detoxes’ that involve numerous products promoting either weight loss, wrinkle free skin, reversing the grey hairs or banishing cellulite forever. These detoxes are focused on short-term goals involving the purchase of products that are aimed at financial rather than long term health gain.