Welcome to khushmark.com!
How are you today and how is your family? The purpose of this website and our work is not to overload you with information or trendy ‘words’ but to let you know about the benefits of complementary therapies, namely homeopathy, nutrition, naturopathy and homotoxciology.
Think back to the last time when you woke up in the morning singing (or whistling, for those of you who struggle with tuning the voice box) without the un-welcomed blaring sound of the alarm clock?…If you can not think back that far, not to worry…we may be able to help get that ‘pep in your step’ again and even throw out the alarm clock, why not just rely on your body’s natural rhythm? After all our ancestors did.
Well for whatever reason you have found yourself browsing this website, we hope you will find it useful and maybe even get some tips on how you can boost health and well being.
If you like what you see, you may want to subscribe to our free e-newsletter called the Monthly Boost by clicking on tell a friend and filling in the requested details. We promise that we won’t bombard you with ‘useless’ information BUT only information that will inform you on how to help you and your family to achieve and maintain vibrant health.
If you have any feedback, don’t be shy drop us an email and let us know.
To great health!
Khush Mark (PhD)
The Winter Ride
In Britain we are in our winter, some of us want to just hibernate at this time of the year others love this season and are pleased to have colder weather and a great excuse to wear the winter thermals! Yes really.
Well however and whatever you do at this time of the year the body still goes through its own physiological and nutritional needs.
To ride through the winter with vigor and vip, here is the bullet point check list for the more ‘get to the point busy types’…