Welcome to khushmark.com!
How are you today and how is your family? The purpose of this website and our work is not to overload you with information or trendy ‘words’ but to let you know about the benefits of complementary therapies, namely homeopathy, nutrition, naturopathy and homotoxciology.
Think back to the last time when you woke up in the morning singing (or whistling, for those of you who struggle with tuning the voice box) without the un-welcomed blaring sound of the alarm clock?…If you can not think back that far, not to worry…we may be able to help get that ‘pep in your step’ again and even throw out the alarm clock, why not just rely on your body’s natural rhythm? After all our ancestors did.
Well for whatever reason you have found yourself browsing this website, we hope you will find it useful and maybe even get some tips on how you can boost health and well being.
If you like what you see, you may want to subscribe to our free e-newsletter called the Monthly Boost by clicking on tell a friend and filling in the requested details. We promise that we won’t bombard you with ‘useless’ information BUT only information that will inform you on how to help you and your family to achieve and maintain vibrant health.
If you have any feedback, don’t be shy drop us an email and let us know.
To great health!
Khush Mark (PhD)
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Got Salt?
April 2012
“I don’t have salt in my diet and I avoid it as much as possible since I started eating more healthily’ …this is what I hear time and time again.
How can one eat healthy when they avoid salt? Salt is vital for every day life. Now, I am not talking about the white processed salt, which is sodium chloride based, but I am referring to the ‘unrefined’ salt. This unrefined salt is unadulterated, not processed and not made to look like a ‘perfect’ synthetic white powder. It is usually more granular in shape and not pure white. This salt contains over 80 minerals and elements, in other words it provides the minerals necessary for life.
