Welcome to khushmark.com!
How are you today and how is your family? The purpose of this website and our work is not to overload you with information or trendy ‘words’ but to let you know about the benefits of complementary therapies, namely homeopathy, nutrition, naturopathy and homotoxciology.
Think back to the last time when you woke up in the morning singing (or whistling, for those of you who struggle with tuning the voice box) without the un-welcomed blaring sound of the alarm clock?…If you can not think back that far, not to worry…we may be able to help get that ‘pep in your step’ again and even throw out the alarm clock, why not just rely on your body’s natural rhythm? After all our ancestors did.
Well for whatever reason you have found yourself browsing this website, we hope you will find it useful and maybe even get some tips on how you can boost health and well being.
If you like what you see, you may want to subscribe to our free e-newsletter called the Monthly Boost by clicking on tell a friend and filling in the requested details. We promise that we won’t bombard you with ‘useless’ information BUT only information that will inform you on how to help you and your family to achieve and maintain vibrant health.
If you have any feedback, don’t be shy drop us an email and let us know.
To great health!
Khush Mark (PhD)
The Root of Hay Fever
It is that time, when some of us start experiencing so-called hay fever (slightly delayed this year due to the unusual cold spring)…Now before you start on those anti-histamines or the steroid nasal sprays…have you ever thought about alternatives to help with the hay fever such as homeopathy, nutrients and herbs? They do not cause drowsiness or irritability or even hyperactivity unlike some of the above pharmaceutical medications.
So what to do? Well, primarily your hay fever may be addressed with remedies to help alleviate the symptoms, such as a specific homeopathic remedy along side some Vitamin C, an anti-oxidant, probiotic etc. However, the goal is to address the underlying cause so that your immune system no longer has ‘tantrums’ during the wonderful seasons of spring and summer.